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previous：Time management efforts are further improved by adding a thorough to-do list to a daily schedule. How Effective To-Do Lists Are. As things are crossed off a to-do list, it serves as a concrete reminder of what needs to be done and gives a sense of accomplishment. Sorting work into categories according to importance and urgency helps people focus on the most important activities first.NEXT：Recognizing typical distractions, like notifications from social media, checking emails excessively, or even environmental elements like noise, can assist people in creating plans to lessen their effects. An environment that supports concentration can be created, for example, by designating particular times for checking emails or by utilizing applications that block distracting websites during working hours. Also, efficient time management requires identifying individual time wasters.

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