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Emotional control and avoiding tilt are key components of remaining composed under duress. The term "tilt" describes a condition of emotional agitation or frustration that can imparummy todayir judgment and result in less-than-ideal decisions. Players can retain composure under duress and make logical decisions based on strategy and logic rather than emotion by remaining composed. In addition, being adaptive and flexible is necessary to maintain composure under pressure because unforeseen events or difficulties might occur throughout the game.

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