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PREVIOUS:The increasing nationwide popularity of these apps can be attributed in large part to this technological advancement. There is a growing focus on preventive healthcare & wellness, which coincides with the emergence of walking apps in India. These applications present a practical way to fit exercise into everyday schedules as awareness of the benefits of consistent physical activity grows. They offer forums for creating & monitoring individual fitness goals, keeping tabs on advancements, and interacting with people who have similar health intentions.NEXT:Regular physical activity, like walking, can help lower stress, elevate mood, and increase mental clarity. People can spend time outside, make connections with the natural world, & feel rejuvenated and relaxed as a result of it. To boot, walking is an accessible & easy-to-integrate type of exercise into everyday routines. Walking provides a flexible way for people to stay active without needing specialized equipment or dedicated workout time. It can be done as part of everyday errands, a brisk walk during lunch breaks, or a stroll through the neighborhood after dinner.