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Avocado toast with a poached egg and some chili flakes on top is another nutritious breakfast choice. The egg offers high-quality protein to keep you feeling full until your next meal, and the yono slots 777 https://slotswinner777.comavocado is full of fiber and healthy fats. The chili flakes boost metabolism & add a burst of flavor. A tasty & practical breakfast option for individuals with a sweet tooth is overnight oats prepared with rolled oats, chia seeds, almond milk, and fresh berries. These are just a few examples of how you can have a filling and delectable breakfast that prepares you for a healthy day.

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